Fitness Round-Up for the Young at Heart: News from around the globe on how senior citizens stay active.

  • “How old would you be if you didn’t know how old you was?” Satchel Paige (1906-1982)  This baseball legend continued his successful career well into his 60s.

You are more than a number!

http://www.sj-r.com/breaking/x514117391/New-exercise-area-geared-toward-seniors

http://www.lompocrecord.com/news/opinion/mailbag/active-senior-hitting-stride/article_66704acc-ca63-11e2-979d-0019bb2963f4.html

http://www.scnow.com/news/local/article_8a24ed50-ca41-11e2-8f21-001a4bcf6878.html

http://www.chicagotribune.com/news/local/suburbs/bolingbrook/ct-met-bolingbrook-video-gamesi-seniors-20130602,0,6370153.story

If you want to improve the service in your community, start by getting support from your city leaders; better yet, become part of the city leadership and promote health issues among seniors.

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