Fitness Round-Up for the Young at Heart: News from around the globe on how senior citizens stay active.

  • “How old would you be if you didn’t know how old you was?” Satchel Paige (1906-1982)  This baseball legend continued his successful career well into his 60s.

You are more than a number!,0,6370153.story

If you want to improve the service in your community, start by getting support from your city leaders; better yet, become part of the city leadership and promote health issues among seniors.